Amount of Vitamin A, IU in Seasoning mix, dry, taco, original
Spices and Herbs
In 100 g (Grams) of Seasoning mix, dry, taco, original there is 3744 IU of Vitamin A, IU. Change amount
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Vitamin A, IU
Vitamin A, IU is a nutrient present in many other foods. The below table lists foods high in Vitamin A, IU other than Seasoning mix, dry, taco, original.
Fish oil, cod liver
|
100000 IU
|
|
Moose, liver, braised (Alaska Native)
|
96000 IU
|
|
Beef, New Zealand, imported, variety meats and by-products, liver, raw
|
94398 IU
|
|
Walrus, liver, raw (Alaska Native)
|
81200 IU
|
|
Peppers, sweet, red, freeze-dried
|
77261 IU
|
|
Veal, variety meats and by-products, liver, cooked, braised
|
70564 IU
|
|
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
|
70046 IU
|
|
Carrot, dehydrated
|
68466 IU
|
|
Chives, freeze-dried
|
68300 IU
|
|
Veal, variety meats and by-products, liver, cooked, pan-fried
|
66989 IU
|
|
Lamb, New Zealand, imported, liver, cooked, soaked and fried
|
66240 IU
|
|
Parsley, freeze-dried
|
63240 IU
|
|
Lamb, New Zealand, imported, liver, raw
|
51447 IU
|
|
Spices, paprika
|
49254 IU
|
|
Spices, pepper, red or cayenne
|
41610 IU
|
|
Duck, domesticated, liver, raw
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39907 IU
|
|
Veal, variety meats and by-products, liver, raw
|
39056 IU
|
|
Seal, ringed, liver (Alaska Native)
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36600 IU
|
|
Turkey, all classes, liver, cooked, simmered
|
35836 IU
|
|
Peppers, pasilla, dried
|
35760 IU
|
|
Seasoning mix, dry, taco, original
Seasoning mix, dry, taco, original is a type of Spices and Herbs. The most significant nutrients in Seasoning mix, dry, taco, original are listed below.
Water
|
5.7 g
|
5.7%
|
Energy (calorie)
|
322 kcal
|
|
Energy (joule)
|
1346 kJ
|
|
Protein
|
4.5 g
|
4.5%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
31.8 g
|
31.8%
|
Carbohydrate, by difference
|
58 g
|
58%
|
Fiber, total dietary
|
13.3 g
|
13.3%
|
Sugars, total
|
10.83 g
|
10.83%
|
Calcium, Ca
|
0 mg
|
|
Iron, Fe
|
7.2 mg
|
0.01%
|
Potassium, K
|
1000 mg
|
1%
|
Sodium, Na
|
7203 mg
|
7.20%
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Folate, total
|
0 µg
|
|
Folate, food
|
0 µg
|
|
Vitamin A, IU
|
3744 IU
|
|
Fatty acids, total saturated
|
0 g
|
|
Fatty acids, total trans
|
0 g
|
|
Cholesterol
|
0 mg
|
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Nutrients in Seasoning mix, dry, taco, original